Easy Acupuncture for CT

Posts Tagged ‘Weight Loss Plan’

FREE Cleanse Class at Acuhealth!

A New You for the New Year!

PURIFY YOUR BODY with a 21 DAY proven whole food cleanse program customized for you!

There are many cleansing fads out there. Learn the facts and what a proven cleanse can do for you with a cleanse class at Acuhealth!

NO starving yourself! Group support! Lose weight • Gain energy • Obtain Optimal Health!

Dec. 16th, from 7 PM to 8 PM

Acuhealth Holistic LLC.

366 S. Main Street Cheshire

Call to reserve your seat 203-439-7060

Christopher Gaunya L.Ac., Dipl.Ac.

Acupuncture and Weight Loss

You know you need to lose weight otherwise you wouldn’t be reading this page right now would you?

I am sure you have tried every diet under the sun. Every weight loss plan, exercise plan, etc, etc…

You have spent countless hours and dollars to try and drop the pounds that never seem to come off or stay off.

The truth is diets don’t work.

As a friend of mine who struggles with her weight once said to me “Diet is Die with a T!” Most are unrealistic and are so restrictive that you feel as if there will never be anything fun to eat again ever!

Is that about right?

Look, there is no single cause for weight gain in any person. There are many causes. Some are obvious, like over eating and not getting enough exercise… Others are not so obvious like stress eating or lack of sleep. (Yes lack of sleep can cause weight gain!).

Maybe pain in your body is stopping you from exercising, or maybe there is a underlying health challenge or “dis-ease” process in the body that is contributing to weight gain.  Read more here…