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	<title>Easy Acupuncture for CT</title>
	<link>http://ezacupuncturect.com</link>
	<description>Acuhealth Acupuncture &#38; Nutrition: Adding Life to YOUR Years</description>
	<lastBuildDate>Fri, 05 Feb 2010 16:39:57 +0000</lastBuildDate>
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		<title>Study maps effects of acupuncture on the brain</title>
		<description><![CDATA[This is a very interesting article. Hopefully, as the effect of acupuncture is more greatly understood by western science the skeptics will fall by the wayside.
ScienceDaily (2010-02-05) &#8212; New research about the effects of acupuncture on the brain may provide an understanding of the complex mechanisms of acupuncture and could lead to a wider acceptability [...]]]></description>
		<link>http://ezacupuncturect.com/study-maps-effects-of-acupuncture-on-the-brain/</link>
			</item>
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		<title>Purification Day 13. It&#8217;s getting a bit thin around here.</title>
		<description><![CDATA[Purification Day 13
Well, it is day 13 and there is much to report. I have been very faithful to the process of the purification program: I take my supplements, drink my shake, eat my greens and limited fruit every day. I am mostly good with hydrating but that is still a weak point for me.
The [...]]]></description>
		<link>http://ezacupuncturect.com/purification-day-13-its-getting-a-bit-thin-around-here/</link>
			</item>
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		<title>Purification Day 10. What is lunch really costing you?</title>
		<description><![CDATA[
Here is the reality: There are some minor cravings, but I have found that if you are good about eating on a regular schedule they are very manageable. Two things that can trigger hunger and cravings are low blood sugar and dehydration. I find as long as I am drinking adequately and I have food [...]]]></description>
		<link>http://ezacupuncturect.com/purification-day-10-what-is-lunch-really-costing-you/</link>
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		<title>Purification Day 9, Championship Sunday!</title>
		<description><![CDATA[Purification Day 9.
Sunday was an anomaly. I didn’t cheat, but I didn’t do everything right either. It’s funny how you get into a rhythm with things when you are busy. My workweek is more structured than my weekend so I know when things are supposed to happen and plan for that. Sunday was a lazy [...]]]></description>
		<link>http://ezacupuncturect.com/purification-day-9-championship-sunday/</link>
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		<title>Purification Week 2 Begins!</title>
		<description><![CDATA[Purification Day 8.
Well, interesting development. I have lost 6 lbs in 7 days on the purification program. Here are the official numbers as of this morning. Body weight 167.4 lbs (173.4 at the start), Percentage of body fat 16.1 (16.8 at the start), Percentage as water weight 60% (up from 59.6%).
Believe me, I am not [...]]]></description>
		<link>http://ezacupuncturect.com/purification-week-2-begins/</link>
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