Easy Acupuncture for CT

Archive for June, 2009

Real beauty comes from your radiant health.

Looking good and feeling good come from the same exact place: your health! Your health is reflected externally in the brightness of your eyes, the luster of your skin and the energy that radiates from your face.

Have you ever had a day that you felt great  and someone commented that you look radiant?

Where does this radiance come from?

Your Radiance Comes From Qi (pronounced “Chee”)

Qi is the vital energy that is inherent to all living things.

Qi flows in a series of linked pathways called meridians that are linked to the internal organs. When the energy in the meridians and organs is in balance, the body is in an optimal state of health.

Every line and wrinkle is an indicator of the deeper processes of the body. Underlying health problems are identified and treated by the acupuncturist.

This allows the acupuncturist to treat the wrinkles and lines on a deeper level and not merely in a “cosmetic” way.

An acupuncturist manipulates Qi at specific points along these meridians to induce a healthy balance in the body.

Acupuncture will, increase the circulation of energy, blood and lymph, improve the face’s natural, healthy color and diminish wrinkles and eliminate fine lines.

Who is a Good Candidate for Facial Rejuvenation?

• If your facial wrinkles are not excessive.
• You wish to avoid invasive procedures and negative side effects.
• Those who want not only to maintain beauty, radiance and vitality in the face, but also improve their overall health and well-being.

Who is Not a Good Candidate?

• Those who smoke, drink alcohol excessively or use recreational drugs.
• Tanners and Sun worshipers.
• People who have excess folds of skin from excessive or rapid weight loss.

Facial Rejuvenation with Acupuncture is becoming more popular. Acupuncture facelifts have even been featured in the mainstream media, such as on ABC TV’s “Good Morning America” and PBS’s “Healthweek.”

According to a study published in the International Journal of Clinical Acupuncture; among 300 cases treated with facial acupuncture, 90% had marked beneficial results with only one course of treatment.

Acupuncture is…

• Less expensive
• More natural
• Non invasive
• Safer than surgery or Botox

Acupuncture has no…

• Side effects
• Toxicity
• Recovery time

So what is involved with getting a facial rejuvenation treatment?

For the best results 6 initial treatments are taken twice a week for 3 weeks.
Subsequent visits will be once a week for 2 weeks for a total of 8 visits.

The initial session is 90 minutes and includes a health history review and exam as well as an initial treatment. Each additional session takes about an hour.

Monthly sessions for maintenance care may be advised to retain and enhance the results.

A lot of my patients and friends ask me, “Chris, how did you get into acupuncture?” It is a bit of a long story but bear with me on this.

It starts in college in 1988.

I was a rock climber in college. In fact, I was obsessed with it. Living in New Paltz New York I had access to one of the best climbing areas on the East Coast: the Shawangunk Escarpment in the Hudson Valley.

During any free time that I had between classes or on any summer day, you could find me at the cliffs climbing.

I was pretty good too.

Anyway, one day I was at the “Gunks” with my buddy Tom doing some “bouldering” (aka practice climbs) Basically these are climbs that are low (low being a relative term…) to the ground so you can work on your skills and strength. You don’t wear a harness or ropes as with regular climbing.

I was working on a particular “bouldering” problem that was about 16 feet off the ground and involved a strenuous traverse of about thirty feet. It really required a lot of arm and hand strength. About three quarters of the way my forearms were just totally blown out. I literally had no strength left to hold on.

I yelled down to my buddy to let him know that I was going to pop off the rock so that he could spot me (keep me from falling backwards as I landed).

Keep in mind I was 16 feet up in the air. The bottoms of my feet were about 10 feet from the ground when I let go.

Have you ever jump out of a second story window?? On to cement? In bare feet?

Well what I did was near the equivalent. I hit the ground…hard. In very thin climbing shoes.

Tom stopped me from falling backwards but man I did the bottom of my right foot sting!! It stung for a while but I was able to walk it off. My foot remained sore for a few days but then the pain faded and I didn’t give it much thought.

A year went by.

I started to notice that I couldn’t walk without pain in my right foot. It got progressively worse. When it finally got unbearable I went to see the podiatrist.

It wasn’t good news.

I had shattered a very small bone in my foot called a sesamoid bone.

It’s just a small bone suspended with in a tendon. It’s like a kneecap but on the bottom of the ball of your foot. You are supposed to have two, a small one and a large one. I now had four because I had broken the large one in to three pieces.

Worse yet, the bone became necrotic, (a fancy Latin term for “dead”). It created an inflammation in my First Metatarsal Phalangeal Joint. (Another fancy term for the “ball of the foot”.)

In short I had a degenerative arthritis in my right foot and it was causing me to limp a lot.

Now I am an active guy. I like to hike, backpack and be out in nature. Generally I like to use my feet… with out pain!

The doctor told me I had two options. I could get surgery and they could remove the “dead” bone and clean up the joint. Best yet my insurance would pay for the surgery! Great!

The other option was to get an orthotic insert for my shoes. Much cheaper, less invasive than surgery but not covered by my insurance! Figures… (Plus I wouldn’t be able to wear my favorite Teva sandals in the summer…)

Well, at the time I didn’t have the money for the orthotics. The surgical option, my doctor told me, had a 50% chance eliminating the pain or it could make my pain worse!

I did the only rational thing given two crappy options…

I did nothing.

The pain got worse.

At this point, I was in grad school in Albany NY and working as a part-time as cartographer (fancy term for” map maker”) for New York State. My boss Greg, who was a fairly cool guy, was asking me about my limp one day. It was one of those days when the foot was hurting a lot. I told him about the fall and the resulting arthritis.

He suggested Acupuncture.

Now, I will freely admit, I was pretty open minded about acupuncture. Unlike a lot of my Acupuncturist friends that had to be converted from being full-blown skeptics.

“What the hell”, I thought, “lets give it a try.

So I made the appointment.

And my life changed.

I won’t get into all the details of the treatment, but here is what happened in a nutshell. I had exactly two treatments in two weeks.

My pain was gone!

Not just reduced, not just mostly gone, I mean gone completely!

It stayed that way for 8 months.

The pain came back, but not nearly as bad. An additional treatment took care of that and I was good for another long stretch.

I was back to my old self and best yet could wear my Teva’s in the summer!

It also planted a seed in my mind.

After I had finished grad school at Albany my part-time job with New York State turned into a full time job.  I was stuck behind a computer all day.

I was not loving life.

Then someone handed me the morning paper and there was an article about acupuncture and its effectiveness in treating pain.

Something clicked in the back of my brain.

I thought to myself, “you know, I would be really good at acupuncture”.

The rest, as they say, is history. I found my self in acupuncture school 2 years after completing my masters degree at SUNY Albany.

It is hard to believe that was 13 years ago!

What’s your Acupuncture story?? I would love to hear it!

This is a very good article in the Utica Observer – Dispatch talking about how effective acupuncture is for animals. This undermines the argument that acupuncture is merely a “placebo effect”. I have seen first hand the effect acupuncture has had on animals and it is amazing. I once had the opportunity to  work with a veterinarian on an alpaca (a close relative of a Llama) when I was practicing in Upstate New York. The animal had a neurologic problem associated with a parasitic infection that left its rear legs partially paralyzed. With treatment its rear legs became stronger and its walking improved noticibly.

James Leonard carefully looks over the patient on his examining-room table before applying a laser light to a front leg.

The Blissfield veterinarian holds the laser in place for about 10 seconds each time in several different areas. Josie, a 3-year-old Australian blue heeler — that’s another name for an Australian cattle dog — stands quietly on the table as her owners, Gary and Stacey Derby of Morenci, look on.

Read More…

Well I had a great weekend! I attended a wonderful nutritional seminar in Stamford CT, which will really help my patients. Meridian Autonomic Testing (MAT) is a system of supporting the body’s ability to heal itself with whole food nutrition and herbal supplements.

What I love about this system is that it combines the best of acupuncture (hence “Meridian”) and applied kinesiology (the “Autonomic”) in the testing.

The test itself is very simple. Using a simple muscle test while simultaneously contacting various acupuncture points on the body, we can determine if there is an underlying imbalance in the internal organs. Whole food nutrition and herbals can then be used to correct the imbalance!

The simple fact is, most people have health issues that would respond wonderfully to this type of treatment. How many of us are on medications for chronic health problems that are the result of poor diet or overly stressful lifestyles? How many of us just don’t feel as good as we think we should? Nutritional deficiencies rob us of our vitality and good health. MAT allows us to see where things are deficient and give the body targeted nutrition to correct those problems!

I am very excited to be offering MAT at my Cheshire office. In fact, I’m so excited that I will be offering free nutritional assessments to my current patients for the entire month of June!

New patients, I haven’t forgotten you! Normally, I would charge $75 for a nutrition assessment, for the month of June the cost will only be $30!

The only other cost to you would be the price of any supplements to do your individualized program.

If you are interested in trying MAT feel free to contact me to set up your assessment or just click on the “booknow” button.

Hi everyone. There is a lot happening at Acuhealth in June. The big announcement is that I am now doing acupuncture at Saint Francis Hospital in Hartford! Beginning Monday June 9th, I will be seeing patients at the Intgrative Medicine Center. My initial schedule will be on Mondays and Wednesdays by appointment. I am looking forward to this opportunity.

Don’t worry, my private practice in Cheshire is not going anywhere! I have modified my schedule a bit. I will no longer be seeing patients on Wednesday mornings in Cheshire. My new morning hours will be on Thursdays with appointments starting at 9 A.M.

You can check out my new schedule here